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FREE DELIVERY $79+/$9.95 FLAT RATE (AUS) | $99+ (NZ)

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FREE DELIVERY $79+/$9.95 FLAT RATE (AUS) | $99+ (NZ)

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  • 15-MINUTE FAMILY-FRIENDLY WORKOUTS

    Work out with us any time, anywhere. No equipment needed. Bring a water bottle and a can-do attitude.

    Cleo, Sarah and Poppy 👊💕

    MOVEMENT SESSION #22

    3 x rounds of 7 simple movements that will raise your heart rate and keep you STRONG! 👊💪🏼

    We've got skull crushers (don't worry, they're not as scary as they sound!), jumping side squats, twisties and heaps more active fun!

    Poppy and Cleo are wearing our CAMO print in crop + shorts.

    LET’S MOVE!

    Cleo, Sarah and Poppy 💕

    THE YELLOW BRICK ROAD

    Challenge yourself to some 360's (but don't fall over like Poppy did!) and channel some Wizard of Oz with a move we've called the 'Lollipop Kid'. 

    No equipment needed. Bring a water bottle and a can-do attitude.

    LET’S MOVE!

    SOME OLD, SOME NEW

    We're back! Looking super forward to working out with our tribe again. This one is a mix of some old favourites (let's hear it for can can kicks) and some newbies.

    New sessions added weekly. No equipment needed. Bring a water bottle and a can-do attitude.

    Cleo, Sarah and Poppy 💕👊

    THE ALL ROUNDER

    Your arms, butt, tummy and heart will all get something out of this epic session. Strap yourselves in and join us for some FUN & ACTION 🙌

    No equipment needed. Bring a water bottle and a can-do attitude.

    Sarah, Cleo and Poppy 💕👊

    THIS WEEK'S MVPs
    Girls PB Active Leggings (Black)

    $49.95
    Girls Sports Shorts (Paisley)

    $39.95
    Girls Cropped Fleece Hoodie Jumper

    $49.95
    Girls Sports Crop Top (Paisley)

    $34.95
    Girls PB Sports Crop Top

    $34.95
    First Period Briefs $15.00

    SIMPLE FUN

    A fun, simple power session. Lunges, twisties, side plank steps and more!

    No equipment needed. Bring a water bottle and a can-do attitude.

    Sarah, Cleo and Poppy 💕👊

    SPEED SESSION

    Lots of sides in this one - side reaches, side squats, plank side steps and lots more simple, strength building fun.

    This one's a bit shorter too so NO EXCUSES. 10 minutes are you're done.

    Come on, you know you want to join us!

    GOOD VIBES ONLY!

    Poppy's mood was high voltage and we've created a movement session to match!

    Donkey kicks, ankle taps, side leg raises and a lot of laughs.

    VIEW ALL 20+ SESSIONS

    Click button below and you'll be redirected to our full library of sessions on YouTube.

    ACCESS FULL SESSION LIBRARY

    Blog posts

    Active Life, Active Mind: How Sports and Fitness Help Kids Stay on Track at School

    Active Life, Active Mind: How Sports and Fitness Help Kids Stay on Track at School

    May 11, 2022 3 min read

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    Girls & Crop Tops: When, how and how?

    Girls & Crop Tops: When, how and how?

    March 21, 2022 3 min read

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    Why Girls Who Play Sport Win At Wellbeing

    Why Girls Who Play Sport Win At Wellbeing

    March 21, 2022 4 min read

    What does sport participation teach our girls once they’ve come off the soccer field or jumped out of the pool? There are countless intangibles and life lessons that can be taken away just by participating in team sports. 
    Read More