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WE LOVE TO MOVE: Movement Sessions for Stir Crazy Kids

exercise for kids

In this uncertain time, we know one thing for sure – staying active will keep us healthy physically and mentally.

Join us every Tuesday and Thursday at 1pm AEDT for fun and simple 30-minute sessions designed for kids (but adults are welcome too). Using simple stretches and a mixture of cardio and strength exercises, we help your kids combat cabin fever and get their move on!

JOIN HERE or follow us on Instagram for a notification when we’re going live.

No equipment needed. Bring a water bottle and a can-do attitude. Sessions are free.

The more the merrier, invite your friends.exercise for kids

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