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FAMILY MOVEMENT SESSIONS

Join Cleo (8) Poppy (11) and Coach Sarah for our FREE 15-Minute Family Movement Sessions. We focus on a mixture of stretching, cardio and strength movements (and, most importantly, HAVING FUN!) 

New sessions added weekly. No equipment needed. Bring a water bottle and a can-do attitude

New sessions added weekly. No equipment needed. Bring a water bottle and a can-do attitude

MOVEMENT SESSION #17: May 26, 2020

Lots of sides in this one – side reaches, side squats, plank side steps and lots more simple, strength building fun. This one’s a bit shorter too so NO EXCUSES. 10 minutes and you’re done. Come on, you know you want to join us.

Join and we’ll send our free weekly family workout to your inbox

Full workout catalogue available on desktop

ABOUT LAVA TRIBE ACTIVEWEAR FOR GIRLS:

We’re for girls who love to move. 

When she feels confident and comfortable, her goals get closer.

ON TREND // NO RUBS SEAMS // SWEAT WICKING // WON’T FALL DOWN OR RIDE UP // AGE CONSCIOUS // EASY COLD MACHINE WASH // AGE CONSCIOUS // KEEPS ITS SHAPE